One of my issues in maintaining healthy eating habits is that I love to snack. Its funny because I actually hate the word snack, my kids use it often, after they eat they want a snack, like immediately after any meal they are asking for a snack as if its a reward for finishing their food.
I guess that idea of a reward is why snacking is my vice. I mean think about it, snacks are marketed in the most fun ways, the brightest, most lively, most entertaining situations we see when it comes to food marketing involve snacks.
I had to keep my snack options but make more healthy choices with variety. I cant snack on veggies and fruit only, wheres the crunch? I now make it a point to look for snacks geared towards vegans as much as I can. Here are a few things ive picked up (the oatmeal is not really a snack but was a great find because steel cut oatmeal takes a while to cook), which I am happy to report that although the taste profile may take some getting used to, they are rather tasty.
No comments:
Post a Comment