Shana Janelle On...

One of my issues in maintaining healthy eating habits is that I love to snack.  Its funny because I actually hate the word snack, my kids us...

That when your body is trying to talk to you, but you ignore it, often times your body will punish you. Remember the other day I posted a p...

As skinny looks!"  Its my new mantra cause something has GOT to give. Todays lunch - greek side salad, water and a small tomato soup. ...