Shana Janelle On...

One of my issues in maintaining healthy eating habits is that I love to snack.  Its funny because I actually hate the word snack, my kids us...

Last night I decided to try a dish that I've had in my head for a few weeks. I visited Whole Foods one day and had the "garlicky p...

That when your body is trying to talk to you, but you ignore it, often times your body will punish you. Remember the other day I posted a p...